"Corrective exercise, Remedial/Sports Massage, Stability/Motor Control Training..."
What treatment techniques are used?
A Sports Therapist has a large belt of treatment tools at their disposal. This includes the following; Corrective exercise, Remedial/Sports Massage, Stability/Motor Control Training, Myofascial Release Techniques, Trigger Point Therapy, Joint Mobilizations, Muscle Energy Techniques, Kinesiology Taping, Myofascial Cupping and Active/Passive Release Techniques.
Not all of these techniques will be used in a single session. Your Sports Therapist will decide on what approach will work best based on their professional clinical experience.